LADIES PHYSIE AND DANCE

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The APDA syllabus is designed by top choreographers, and new routines are provided each year.

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The syllabus provides different levels of difficulty suitable to a ladies age and section in a relaxed and fun environment. During the Ladies classes you will have the opportunity to work as part of a team and on individual performance. 

 

The APDA syllabus is design to develop:  Fitness, flexibility, co-ordination and rhythm, musicality, core strength and posture, correct and safe dance technique, self-esteem and self-discipline.

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Ladies can be registered from 18 years+.

Classes are - $16 per week, paid a s a Term fee

Fees include - 2 classes per week, syllabus video download, official music download and Teams competition fees.

Ladies Nationals and Interclub fees are extra.

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If you wish to attend more than two classes per week, there is an additional fee of $30 for the Term.

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Please note - 

APDA Registration fee is paid directly too APDA via RevSport.

APDA Registration will be open in early 2023.